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Hi, I’m Georgianna

and my passion is working with people who are ready and excited to add joy, love and ease back into their lives and relationships.

As a counsellor and personal, relationship and parenting coach, I inspire, encourage and guide people to create lives and relationships that they are proud of.

I have a gift for helping people access their own beauty, strength and resilience to transform their relationships with themselves and with those they love. It brings me great joy to help people gain the self-compassion, insight and tools needed to create deep and meaningful relationships built on a foundation of love versus fear.

When we have a strong, self-accepting and loving relationship with ourselves, everything else in our life has the possibility of thriving. Yet, life has taught many of us to be incredibly hard on ourselves. On top of this, finding our way through chaotic, guilt-ridden and fear and anger-fueled relationship dynamics on our own can feel incredibly overwhelming. To navigate our way through this, what everyone needs in their life is a cheerleader: someone who sees the good in them, can help them see the good in themselves again and can walk with them towards their dreams. That’s where I come in: I’m your biggest cheerleader.

My experience over the last 19 years counselling and coaching individuals, families and professionals (in the field of early child development) and facilitating online and in-person women’s and parenting groups has shown me that my wholehearted and warm approach of working with people transcends language barriers, cultural differences and the most deeply ingrained self-protective patterns. I bring safety into the coaching relationship that supports you to take inspired actions towards reaching your life, relationship, and parenting goals.

I share with you my extensive training in psychology, attachment theory, family systems work, interpersonal neurobiology, child development and somatic healing practices in a way that allows you to feel less overwhelmed and more empowered in your healing and growth journey.

Messages From My Clients

 

“Georgianna really helped me with regulating my nervous system but most significantly was probably just deeper permission to love and accept all the little parts of me. “

- Kyra W -

 

“Georgianna’s kind, gentle, yet honest approach is very comforting and loving. I always feel safely held in any emotions that arise in her presence. I am infinitely grateful.

- Jill J -

 

“The most significant things that I learned from Georgianna were how to reprogram my intense inner criticism, how to embrace the messiness within myself and how to parent with acceptance of my imperfections.”

~ Simone V ~

I’m here to help you if you’re:

  • in a relationship that feels anxiety-provoking, full of power struggle, non-existent or has just lost its spark and you don’t know how to bring life and love back to it

  • tired of putting everyone else’s needs ahead of your own and want to learn how to set healthy boundaries in your relationships

  • going through a painful breakup or divorce and wanting to put pieces of your heart and life back together

  • feeling discouraged about your ability to attract, maintain and create a thriving relationship with a partner of your dreams

  • unsure if you should stay or leave your relationship or struggling to let go of a relationship that isn’t good for you

  • wanting to heal your childhood wounds so that you can show up in relationships fully from a place of love

  • triggered by your relationship with your parents, siblings, co-workers or friends and can’t navigate those relationships without lashing out or shutting down

  • tired of letting fear and your self-critical tendencies get in the way of going after what you truly desire in life

  • afraid to speak your truth and step into your power

  • stuck in a soul-sucking job or career that isn’t tapping into your gifts, talents and strengths but afraid and overwhelmed to make any changes

I’m here to help you if you’re a parent:

  • feeling frustrated and annoyed with your child’s behaviour and guilt-ridden and at a loss as to how to move through the power struggles

  • finding it challenging to set boundaries with your child in a way that they respect

  • feeling overwhelmed by all the different parenting theories and strategies out there and just want to know how to provide your child with what they need to thrive

  • wanting to create a more patient, loving and supportive relationship with your child, but don’t know how

  • who knows how you want to parent, but can’t seem to figure out how to do it in the moment when your child is having a meltdown

  • wanting to understand how your childhood experiences may be getting in the way of you creating the type of healthy parent-child relationship you dream of

  • feeling depleted because you’re struggling to find a balance between honouring your needs, your child’s needs and your partner’s needs

  • who knows that your family is in survival-mode, but can’t seem to break out of it

  • tired of the power struggles between you and your partner because you don’t agree on how to parent your child

  • whose marriage or relationship is struggling because of the stresses of parenthood

  • navigating a separation or divorce and wanting to know how best to support your child through the transition in a way that strengthens their emotional well-being

  • carrying the load and responsibility of parenting alone and wanting to learn tools to feel more energized and less overwhelmed

If you’re ready

to bring fun, passion, harmony, and love back into your life, relationships and home, get in touch and let’s go on this incredible journey together. I’m looking forward to bringing my heart to yours and helping you create a life you feel great about.

With love, Georgianna

I support your growth by incorporating these teachings and tools and many more:

Non-Violent Communication
Interpersonal Neurobiology
Sensorimotor Psychotherapy
Compassionate Inquiry
Internal Family Systems
Family Constellation Work
Conscious Relationship Principles
Arkaya Yoga for Healing and Mindfulness
Somatic (Body-Based/Movement) Practices
Nervous System Regulation Tools (Polyvagal Theory)
Shadow Work Exercises


I support you to guide your children’s growth by integrating teachings and tools from:


Attachment Theory
Child Development (ages and stages)
Social-Emotional Development
Neuroscience (understanding their little growing brains)
Circle of Security® Parenting™ Program
Connect Parenting Program
Nobody’s Perfect Parenting Program

I am currently passionately studying (and will soon have more to share on):

Intergenerational Racial Trauma