My Transformational Approach
Are you ready for real and lasting change?
Are you tired of trying to figure things out on your own?
Are you ready for a new way of creating positive change in your life?
I want you to feel empowered and have a deep belief in your ability to leave your old patterns behind and live out your heart’s desires.
I teach you how to harness your fears, engage your superpowers and take action in ways that create momentum and lasting results by focussing on “the six pillars of a phenomenal life”.
I love sharing my unique approach that has helped thousands of people create lives, relationships, families and careers that feel energized, joyful and fulfilling. And I want you to have that too!
My goal is to help you grow skills in these six areas so that you can flourish and make your wildest dreams come true.
And we do all of this with a sense of safety, fun and lightness. Growth and healing can be experienced in a way that includes softness, laughter and play. It can have a refreshing feel to it. I help create that for you and with you.
SELF-COMPASSION
For lasting heart-centred change to happen, the changes we make must be built on a foundation of compassion for ourselves.
When you learn how to hold yourself with the warmth and nurturing that you extend to others and speak to yourself in a loving and encouraging way, a whole new world opens up for you.
SELF-AWARENESS
You’re here to make changes. Changes that bring you a sense of empowerment and fulfilment to your life. Changes like these can only be made when we are willing to see where we are at now. With this information in hand you can become a powerful force in creating the life you want.
SELF-ACCEPTANCE
We’ve spent a lifetime learning to show the world what we think it needs to see of us. We hide away parts that we believe will put us at risk of not being liked, loved or accepted. We become shells of ourselves, then wonder why we don’t feel vitality and joy.
Living a fulfilling life requires us to bring our whole-selves to the table. It’s time we un-shackle ourselves from these prisons we have locked ourselves in and feel what it’s like to be free.
NERVOUS SYSTEM REGULATION
Learning how to grow our nervous system capacity so that we can feel our feelings and be with the discomfort of the sensations that we experience in our bodies is an important life skill that many of us haven’t been taught. And we suffer because of it.
Actively learning and practicing how to work with (instead of against) your nervous system is what allows you to live in integrity with your values and to pursue what you deeply desire.
EMBODIMENT & MOVEMENT PRACTICES
Learning how to bring nurturing movement and touch into your life is one key element of creating nervous system health.
Bringing together the powers of your mind with your breath and the movement of your body creates change that lives deeply inside of you. It catapults your growth in all areas.
EVERYDAY ACTIONS THAT CREATE CHANGE
Insights are not worth much, if they don’t lead to actions.
The secret is learning how to take baby-steps that continue to move you towards what’s important to you. And to find the joy and celebration in taking small, continuous and aligned actions. This is how you shift old patterns and create a new way of being.
Having a new experience in life requires that we take new actions. Are you ready to start?
“I have learned to connect to myself, be in my body and to feel my feelings. I am able to express what I need and relate to others with more openness and vulnerability. I would recommend Georgianna to everyone. She is the most caring and loving soul that has a magical way of
making those around her feel safe and grounded.”
- Amanda K, New Westminster -